Experience life without pain.
Dr. David Hanscom systematically presents research-validated approaches that calm your nervous system, rewire your brain, and allow your body to heal.
Begin Your Journey Today!Start with 10 minutes a day towards a better life!
WHAT SYMPTOMS CAN THE DOC JOURNEY RELIEVE?
The DOC Journey
The DOC Journey is a collection of resources that provides information, tools, strategies and support that enables you to develop a game plan around your unique set of issues and circumstances.
Through awareness, hope, forgiveness, and play, you will learn methods that stimulate physical changes in your brain (neuroplasticity) and re-direct your nervous system to optimize your body’s reaction from one of threat... to one of safety... to one that's free from pain.

Self-Guided Courses
Learn to train your brain to not feel mental or physical pain.

Proven Learning Sequence
Each leg builds on the previous sets of lessons.

Recorded Webinars
In-depth discussion of the healing concepts.
To apply your 4-month free access coupon code , click this button to begin your journey...
"Helping patients heal from chronic pain has been the most rewarding phase of my medical and surgical career."
~ Dr. David Hanscom
Meet Dr. David Hanscom
Orthopedic Spinal Surgeon
Stress isn't the problem, it's your reaction to it.
- Your body reacts to stress with physiological changes that create mental and physical symptoms.
Avoiding stress increases stress.
- Learn to minimize the impact of stress on your body.
Take back your life
- This course is a sequence of lessons that reflect my journey, my patients' journeys, the best clinical practices, and the wisdom of modern neuroscience.











